Jan Tabaka - health and fitness: physical activity

NEW BOOTCAMP in Aberdeen is just about to be launched!

It will run every Saturday at 11am and Sunday at 12pm in Duthie Park (meeting in front of Winter Gardens) and soon in other locations as well.

Each session will help your mind and body drift away from your office/school life and recharge for the coming week! Take part in great fun group exercise classes and join a self-motivated community! Now, you’ve got a better chance than ever to get stronger and shape the body you want after heavy Xmas Loose those few extra pounds, become more energised, faster, stronger - BETTER!

Please book a spot before attending your first class. Then all you need is just to turn up with your snickers on, pay on a day and enjoy working out with a small group of fitness enthusiasts like you! Have friends who also might benefit from it? Bring them with you!

If you have any questions or would like to book a first class, please contact me:

0795 151 4058

bootcamp@jtfitness.info

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Stay active

Jan Tabaka

Personal Trainer

BSc Hons Sports and Exercise Science